Do you consider yourself a little shy? Are you sometimes reluctant to say ‘no’ or concerned that your point of view is often overlooked? Alternatively, are you worried that you can come across as slightly aggressive? What you really need is to be able to assert yourself while maintaining your professional relationships and the respect of others.

Assertiveness is not something we are born with – it’s a skill like any other that can be learned and acquired.

In this workshop you will learn:

• What assertiveness is and what it isn’t
• How to face situations where assertiveness is required if it doesn’t come naturally to you
• How to adopt your own style of assertiveness