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Benefiting from time management principles and best practice tools and techniques, you will return to work ready to focus your energy, take control, work more effectively and improve productivity. W... more information | send enquiry

The most valuable resource is time. It is a common complaint that 'there are not enough hours in they day" yet a typical manager devotes the majority of available time to low priority work. The potent... more information | send enquiry

This course is suitable for business people and managers who wish to learn how to manage stress effectively. The training will involve group sessions and role play activity in a fun workshop style e... more information | send enquiry

Workplace Wellness is about the responsible actions that organisations take to ensure the highest potential for the personal health and well-being of their people. By cultivating a healthy working en... more information | send enquiry

Examining the causes of stress and the impact they have on your individual and team performance, you will employ proven stress management techniques to handle stress effectively and maximise your perf... more information | send enquiry

This course explores the factors that help us to cope with pressure whilst exploring specific strategies to apply to your own situation. It demonstrates ways to control stress leading to greater job ... more information | send enquiry

The negative effects of stress at work are well known: increased sickness and absenteeism, decreased productivity and avoidable, costly mistakes. Conversely, many people thrive on a degree of positiv... more information | send enquiry

In today's working environment, managers and staff need to understand and recognise the symptoms of stress in themselves and others. They also need knowledge of the techniques that will enable them to... more information | send enquiry

"Excellent! This course was informative but put over in a relaxed manner, so you didn't feel overwhelmed." Developing skills in time management and stress management can have a real impact on product... more information | send enquiry

Aims and Objectives To develop stress awareness in all call advisers, to enable call advisers to understand the stress response and thus appreciate the reasons for, and effectiveness of, employing ce... more information | send enquiry

Our self teach courses have been professionally developed by industry leading publishers ensuring quality and effective learning. Online distance learning cuts out the need for expensive delivery, cl... more information | send enquiry

- • What stops us managing the pace? A physiological perspective on the impact of technology and today's working patterns. • What is and isn't stress? What is the optimal amount of pressure for you... more information | send enquiry

 Analysis of behaviour  Perception and communication  Listening and questioning  Assertive communication  Managing difficulties  Self management (under ... more information | send enquiry

This must be stress because I feel so bad. Here's a chance to talk some sense and demythologise much of the hype about 'stress'. What really is stress? How come there appears to be millions of work... more information | send enquiry

This course examines the symptoms and causes of stress and how to detect the signs in others and ourselves. The course provides practical ways for dealing with stress and methods for prevention. Top... more information | send enquiry

To learn how to recognise and understand stress symptoms, how to reduce and avoid them, and how to use healthy stress to enhance performance. Designed for anyone who needs to learn how to manage thei... more information | send enquiry

2 videos & manual Which matters more in your workplace? Being there and looking busy? Or getting results? Sue Cook shows how flexible working helps people and the organisations they work for, and i... more information | send enquiry

Managers are often reluctant to manage sick employees, yet sickness absence represents a staggering proportion of payroll. New rules on Data Protection and Disability make it important you are up to ... more information | send enquiry

The pressures of modern lifestyles mean that stress is an unfortunate reality for many people. The negative effects of stress on work performance, relationships with colleagues and with friends and fa... more information | send enquiry

Objectives: To learn how to recognise and understand stress symptoms, how to reduce and avoid them, and how to use healthy stress to enhance performance. Course Content: Self awareness: understandi... more information | send enquiry

You will benefit if you regularly find yourself at any time in stressful situations which are caused by problem events or people. more information | send enquiry