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This one day Managing Pressure and Stress Course is an opportunity to start managing pressure effectively and to develop an awareness of what tips you over from pressure into stress. more information | send enquiry

In today's rapidly changing, high-pressure workplace, many people report excess stress levels. This course is designed for managers and supervisors whose role involves both preventing negative stress ... more information | send enquiry

Workplace Wellness is now a high priority for many organisations and is about the responsible actions that organisations take in ensuring the highest potential for the health and wellbeing of their pe... more information | send enquiry

Workplace Wellness is now a high priority for many organisations and is about the responsible actions that organisations take in ensuring the highest potential for the health and wellbeing of their pe... more information | send enquiry

This course is suitable for business people and managers who wish to learn how to manage stress effectively. The training will involve group sessions and role play activity in a fun workshop style e... more information | send enquiry

"This course was informative but relaxed so you didn't feel overwhelmed." Developing skills in time management and stress management can have a real impact on productivity. This course provides pract... more information | send enquiry

2 videos & manual Which matters more in your workplace? Being there and looking busy? Or getting results? Sue Cook shows how flexible working helps people and the organisations they work for, and i... more information | send enquiry

How to cope with the pressures of stress. Topics covered include: Stress avoidance Mind over matter Indigestion and eating Statistics Problems with stress People under pressure What circumstances caus... more information | send enquiry

This Cognite programme allows you to manage your work thus affecting your overall performance and the happiness of those who matter most to you. During the programme you explore how you choose to mana... more information | send enquiry

We are all aware of the dangers of stress in our lives, however, how many of us know the signs and symptoms in ourselves, and ways to prevent stress taking over our condition? It is important not only... more information | send enquiry

Aims and Objectives To develop stress awareness in all call advisers, to enable call advisers to understand the stress response and thus appreciate the reasons for, and effectiveness of, employing ce... more information | send enquiry

This workshop is designed to aid managers to effectively deal with what is becoming the single, most common cause of absence in the UK. Delegates will be given a clear understanding of what stress act... more information | send enquiry

To trigger awareness of the stress proces and to recognise the potential damaging effects of stress. Consequently to discover various ways to manage stress. We shall aim for healthy bosses , workers, ... more information | send enquiry

A custom designed learning programme, developed in-house to meet your specific needs. Usually a review of your current policies and practices with regard to stress at work would take place. This wou... more information | send enquiry

This four-day (residential) or four-and-half-day (non-residential) course provides an enjoyable, stimulating and thought provoking experience. It is designed to allow women to assess their own skills ... more information | send enquiry

Examining the causes of stress and the impact they have on your individual and team performance, you will employ proven stress management techniques to handle stress effectively and maximise your perf... more information | send enquiry

Okay the stuff is about to hit the fan. You are on the very edge of disaster, you are dangling by a thread, your career is about to disappear, you are skating on thin ice, you are going to have to put... more information | send enquiry

Who is it for? PR agency staff who want to get more out of the working day. If you’re constantly under pressure to perform, are expected to squeeze more results out of fewer resources, and are juggl... more information | send enquiry

This programme will develop the participants understanding of the stress response and improve their ability to manage it. The programme runs on two non-contiguous days - there is an interval of one mo... more information | send enquiry

A basic foundation course to introduce delegates to understanding stress and what happens when you are under pressure. The intention is that participants will be able to understand stress and begin to... more information | send enquiry

Helping people to recognise and manage stress in themselves and develop strategies to cope with these stresses in order to improve their quality of life and work performance. My ethos is to discuss f... more information | send enquiry