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Examining the causes of stress and the impact they have on your individual and team performance, you will employ proven stress management techniques to handle stress effectively and maximise your perf... more information | send enquiry

The negative effects of stress at work are well known: increased sickness and absenteeism, decreased productivity and avoidable, costly mistakes. Conversely, many people thrive on a degree of positiv... more information | send enquiry

"Excellent! This course was informative but put over in a relaxed manner, so you didn't feel overwhelmed." Developing skills in time management and stress management can have a real impact on product... more information | send enquiry

This course explores the factors that help us to cope with pressure whilst exploring specific strategies to apply to your own situation. It demonstrates ways to control stress leading to greater job ... more information | send enquiry

This course is suitable for business people and managers who wish to learn how to manage stress effectively. The training will involve group sessions and role play activity in a fun workshop style e... more information | send enquiry

In today's working environment, managers and staff need to understand and recognise the symptoms of stress in themselves and others. They also need knowledge of the techniques that will enable them to... more information | send enquiry

The most valuable resource is time. It is a common complaint that 'there are not enough hours in they day" yet a typical manager devotes the majority of available time to low priority work. The potent... more information | send enquiry

Workplace Wellness is about the responsible actions that organisations take to ensure the highest potential for the personal health and well-being of their people. By cultivating a healthy working en... more information | send enquiry

Benefiting from time management principles and best practice tools and techniques, you will return to work ready to focus your energy, take control, work more effectively and improve productivity. W... more information | send enquiry

Certificate in Managing Stress Aim To provide an understanding of stress in the workplace and how it can be recognised and managed Target Audience This programme is designed for people who wish to d... more information | send enquiry

This must be stress because I feel so bad. Here's a chance to talk some sense and demythologise much of the hype about 'stress'. What really is stress? How come there appears to be millions of work... more information | send enquiry

This course will review changes in legisltation and current occupational health issues. This course will help participants review their own organisation practices and develop plans to meet the requir... more information | send enquiry

Time is the only commodity that cannot be banked, stored or saved. It can only be spent. Time management is the core skill of life. Have you ever wished you had more time to do all the things you wa... more information | send enquiry

· Discover what constitutes political behaviour · Identify different political approaches · Recognise the strengths and weaknesses of each approach · Formulate appropriate responses for positive ou... more information | send enquiry

Includes: Fundamentals for Managers Fundamentals for Employees more information | send enquiry

Explains & tackles stress in the public & private sector Min 5 Max 15 delegates Content What stress means My Stress Rating Stress associated Problems Contributing to our own Stress Coping Strategies ... more information | send enquiry

There is an increasing demand on most people in business today to increase productivity, profitability and quality, sometimes resulting in undue pressure, or stress. This day looks at the relevance o... more information | send enquiry

The workplace is becoming ever more demanding and hectic, resulting in increasing pressure and levels of stress. KTH Time Management Training enables participants to maximise efficiency and productiv... more information | send enquiry

Okay the stuff is about to hit the fan. You are on the very edge of disaster, you are dangling by a thread, your career is about to disappear, you are skating on thin ice, you are going to have to put... more information | send enquiry

We work in a competitive and high pressure environment where stress is part of our lives. Experts agree that the right amount of pressure fuels performance, health and personal satisfaction. This pra... more information | send enquiry

Dealing with Stress both individually and within companies has become one of our most requested courses. This practical course is designed to help participants understand, manage and prevent stress, ... more information | send enquiry