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Course Content The course is designed with two main parts, exercise and fitness knowledge theory and gym practical. The theory& practical is delivered at the training centre with homework set each ses... more information   send enquiry

Circuit training.... If you are already working as a fitness instructor, then training to be a circuit instructor will provide you with the skills you need to teach circuit classes. You will learn how... more information   send enquiry

This course will give you an introduction into fitness programme design covering both resistance training and cardio vascular machines. After learning the basic fundamentals of fitness covered in the ... more information   send enquiry

Course Description A minimum six-hour programme (one day) for those who wish to gain knowledge of emergency procedures and attain a recognised qualification in First Aid. Course Aims By the end of the... more information   send enquiry

This is a Health and Safety Executive approved four-day course that complies with the HSE (First Aid) Regulations of 1981 - First Aid coverage in the workplace is a legal requirement Awarding Body: Th... more information   send enquiry

This is a OFSTED recognised course aimed at those who wish to run health-related exercise sessions for children and those who are already running such sessions without a formal qualification. It’s als... more information   send enquiry