You are in Home > Human Resources > Stress >

Coping with Stress

  Send A Message

Description and objective: Explains & tackles stress in the public & private sector
Min 5 Max 15 delegates
Content
What stress means
My Stress Rating
Stress associated Problems
Contributing to our own Stress
Coping Strategies
Relaxation
The Benefits of Assertivness
Aromatherapy & Reflexology
Muscular relaxation & massage
Time Management
Action Planning
Outcome
Acquire a range of coping strategies using proven techniques to identify & manage personal stress
Call 01302 369700 www.premier-partnership.co.uk or email david.pearson@premier-partnership.co.uk

Suitability: All members of Staff who feel the effects of personal stress in the workplace.
Our price is per course I.E. only £40pp + VAT at maximum number

Contact Premier Partnership

Phone	01302 369700 When calling be sure to mention Training Pages
Fax	01302 381790

Send a Message

Training Pages can send your message straight to the company.

Your name:
Email address
Phone Optional
Subject	Re: Coping with Stress
Your message Remember to include your postal address if requesting brochures or other material

Categories

•	Human Resources > Stress