It’s long been acknowledged and accepted that a little bit of POSITIVE stress in your life is actually good for you. Being under pressure can help motivate you and keep your energy and interest levels high for the task at hand and gives you a certain edge. It’s when that stress becomes too prolonged and constant that it becomes a NEGATIVE force and that’s when it can cause problems, not just at work but also in your home life. Join Garth Delikan to learn about ways to manage and reduce your stress levels. With a broad topic base, it’s a great starting point to get things back on track.


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